CINNAMON TEA

WE ARE GOING TO SEE , 
                                     HOW TO PREPARE CINNAMON TEA?

INGREDIENTS :

• WATER / MILK
• SUGAR /HONEY
• CINNAMON POWDER /STICKS

1. PREPARATION OF CINNAMON TEA : (MILK) 

• Pour 1cup of milk into a vessel and heat well .
• Add some sugar/sugar cubes.(as per your wish)
• Add any type of tea powder to it.
• After that add cinnamon powder /  2-3 sticks of cinnamon.
• Boil it well for few minutes.
• Filter and drink.
  

                                           (OR)
   2.PREPARATION OF CINNAMON TEA:(WATER) 

• Pour 1 cup of water into a vessel and heat well.
• Add some sugar / sugar cubes.(as per your wish)this is optional.
• Add cinnamon powder /sticks.
• Boil it well . 
• Filter and add honey to it before drinking. 

 These are the simple steps to prepare cinnamon tea you can choose any of the preparation and enjoy your drink.

BENEFITS OF CINNAMON TEA :
 

•  Controls blood sugar
• Anti-viral, anti- bacterial, anti-fungal
• Controls anti-oxidants
• Treats symptoms and pains related to arthritis
• Cures indigestion
• Helps improve memory
• Improves blood circulation
• Purifies blood
• Ease menstrual pain 
• Reduces inflamation
• Boost metabolism
• Lower cholesterol 

 SEE YOU IN OTHER POST GUY STAY IN TOUCH.BECAUSE IN NEXT POST I AM GOING TO GIVE WEIGHT LOSS TIPS.